Wishing you all a Happy & Healthy New Year full of fun & exciting new adventures, races, and goals! We hope you can join us at one of our many team races we have planned in 2020. Looking forward to having as many Pauole Sport teammates together to race and continue to show our strong team presence.

Pauole Sport Team Races – 2020
• Lake Sammamish Half Marathon – Saturday, March 7th
• Ironman 70.3 Victoria – Sunday, May 31st
• Ironman 70.3 Coeur d’Alene – Sunday, June 28th
• Fat Salmon 3.4 Mile Swim – Saturday, July 11th
• Seafair Sprint Triathlon – TBA
• Ironman Canada – Sunday, August 30th

Masters Swim Workouts: Our week day swim workouts at the Medgar Evers Pool start on Monday, January 6th. Workouts will be held Monday’s and Wednesday’s from 5:30-6:45am. We will also resume our Saturday morning swims at View Ridge Pool from 7:00-8:30am on Saturday, January 11th. Look forward to seeing everyone back at the pool soon!

The team workouts for January are:
• Monday’s & Wednesday’s, January 6th,8th, 13th, 15th, 22nd, 27th, & 29th: Masters Swim at Medgar Evers Pool at 5:30-6:45AM (No workout on 20th – MLK Day)
• Saturday, January 11th, 18th & 25th: Masters Swim Workout at View Ridge Pool at 7:00-8:30AM
• Saturday, January 11th & 25th at 8:45AM: Team Run – Burke Gilman (following team swim at View Ridge Pool)

Check out the Team Calendar for more details.