Team Triathlon & Cycling Kits! We will be placing an order for Pauole Sport Team triathlon and cycling kits later this month. There are several options to choose from: short sleeve and sleeveless tri tops, tri shorts, short sleeve tri suits, cycling jersey & bibs.  The design will be the same as last year’s triathlon gear.  I will be bringing in a fit kit so you can try on sizes or if you need help with sizing reach out to me. This will be our one and only order for triathlon and cycling team uniforms this year. More details to follow.

Team Race: Our first team race of 2020 is the Lake Sammamish Half Marathon on March 7th. Come join your teammates for a flat and fast local race that starts in Redmond and ends at the Lake Sammamish State Park.

Track workouts at Green Lake track will start back this month! Coach Cathleen will be leading our athletes with fun and challenging workouts. These workouts are open to all levels of runners.

The Team Workouts for February are:
• Monday’s & Wednesday’s, February 3rd, 5th, 10th, 12th, 19th, 24th, & 26th: Masters Swim at Medgar Evers Pool at 5:30-6:45AM (No workout on 17th – President’s Day)
• Saturday, February 1st, 8th, 15th, 22nd & 29th: Masters Swim Workout at View Ridge Pool at 7:00-8:30AM
• Saturday, February 8th & 22nd at 8:45AM: Team Run – Burke Gilman (following team swim at View Ridge Pool)

Check out the Team Calendar for more details.