Swim Coaching
Pauole Sport swim coaching package offers a full service customized training experience for all levels of swimmers. Our personalized and custom-built training plans are focused on improving endurance, speed, power and technique which helps our athletes reach their swimming goals.
All coaching packages include our team membership which provides swimmers an opportunity to train with others of similar ability at our year-round swim workouts 2x/week (pool and open water). At workouts you will receive stroke and technique advice from our highly experienced swim coach which provides immediate feedback to maximize overall swim efficiency. We have an amazing team of coaches and team leaders to help connect you with other teammates and keep you motivated throughout your training.
Swim Coaching Package Includes:
- Consultation with personal coach including race season planning and goal setting
- Daily detailed workouts based on pace and/or heart rate zones via Training Peaks Account
- Individualized swim specific strength training programs
- Training and race day nutritional guidance
- Taper training plan and mental imagery exercises
- Custom race day execution plan
- Post race recovery plan and race review
- UNLIMITED feedback and guidance with your coach
- Pauole Sport Team membership included
- Access to private team Facebook page
- Generous and exclusive team discounts from of our Sponsors/Partners
- Pauole Sport hat/visor and Swim cap
Pricing
| Swim Coaching | $250/month (plus $200 setup fee) |
Ready to train for a triathlon?
Check out our personalized triathlon coaching program