Athlete Profile
- Why I tri: I do triathlon because I love pushing myself to accomplish something new every single day.
- Triathlete Since: 2011
- # of Races as Pauole Athlete: 15
- Coach: Kainoa Pauole-Roth
- What I get from my coach: I appreciate Kainoa’s personal approach when it comes to training plans and goal setting. She is a great listener and is always willing to accommodate individual needs (life, work travel, injury, etc.) when building your plan. And she knows just how hard to push each athlete to help them perform their best!
- Gear advice: The gear is one of the things that makes triathlon feel intimidating and complicated. You DON’T need all of the latest and greatest to have fun and be competitive in the sport. All you need is a good attitude, work ethic, and the basics.
- What I appreciate about being on Pauole Sport: Camaraderie and community.