Summer Open Water Swim Schedule: This month we will start our open water swims at Madison Park on Wednesday’s and Friday’s from 6-7am throughout the summer.  Our first swim will be on Wednesday, June 8th. These swims will be long endurance swims and/or include a variety of steady, tempo and fast interval sets.

Our summer race season is underway and this weekend we have athletes racing at Escape from Alcatraz, Ironman 70.3 Hawaii, and Lake Wilderness Olympic & Sprint.  We also have athletes racing this month at Ironman 70.3 Virginia and Ironman 70.3 Coeur d’ Alene.  Good luck Team!

Register for our Open Water Swim Clinic on Saturday, July 9th: 7:30-9:00am at Madison Park. This clinic will help improve your open water swimming skills and become a more confident swimmer. Clinic is $95 – please contact Kainoa to reserve your spot. Private open water swim lessons are available June-September at Beaver Lake and Madison Park.

Congratulations to all of our athletes who raced last month!  Team Results are posted on the Pauole Sport Team website.

Team workouts for June are:

  • Wednesday, June 8th, 15th, 22nd, & 29th at 6:00AM: Team Open Water Swim at Madison Beach
  • Friday, June 10th, 17th & 24th at 6:00AM: Team Open Water Swim at Madison Beach
  • Sunday, June 12th at 8:30AM: Team Ride – Marymoor Park
  • Wednesday, June 15th & 29th  at 5:30PM: Brick Workout – Seward Park

Check out the Team Calendar for more details.