9/15/2024 | USAT Sprint AG Nationals | 1:11:14 | Incredible race, congratulations on a stong finish against the best, way to go Paul! | | | | | | | |
8/31/2024 | Bonney Lake Sprint | 1:09:38 | Impressive race, 6th OA, 2nd AG, way to go Paul! | | | | | | | |
7/13/2024 | Lake Whatcom Aquathlon | 1:42:58 | Congrats on your first aquabike, 2nd overall, 1st AG! | | | | | | | |
6/1/2024 | Lake Wilderness Sprint | 1:13:16 | Exceptional race, 6th OA, 2nd AG, well done Paul! | | | | | | | |
9/2/2023 | Bonney Lake Sprint Triathlon | 1:10:55 | Fantastic race, 2nd AG, strong work Paul! | | | | | | | |
9/3/2022 | Bonney Lake Sprint | 1:09:46 | Excellent last tri of the season, great work Paul! | | | | | | | |
8/6/2022 | USAT Sprint Nationals | :38:33 | Outstanding race, top 20, great work Paul! | | | | | | | |
7/9/2022 | Whatcom Sprint Triathlon | 1:35:05 | Exceptional race, 3rd overall, 1st AG! | | | | | | | |
6/4/2022 | Lake Wilderness Sprint | 1:17:45 | Excellent race, 6th overall, 2nd AG, way to go Paul! | | | | | | | |
9/4/2021 | Bonney Lake Sprint Triathlon | 1:07:31 | Outstanding race, 4th overall, 1st AG! | | | | | | | |
9/7/2019 | Lake Stevens Sprint | 57:45:00 | Excellent race, 4th overall, 2nd AG! | | | | | | | |
8/25/2019 | Park to Park Double Dip Swim | 1:11:37 | Strong swim, nice work Paul! | | | | | | | |
8/10/2019 | USAT AG National Championships - Olympic | 2:05:34 | Awesome race, super strong bike, way to represent at nationals! | | | | | | | |
7/21/2019 | SeaFair Sprint | 1:14:10 | Well done Paul, great prep for USAT Nationals! | | | | | | | |
6/29/2019 | Valley of the Sun Olympic | 2:23:30 | Terrific race, 4th OA, 1st AG! | | | | | | | |
6/8/2019 | Moses Lake Olympic Triathlon | 2:09:59 | Strong race, 2nd AG, well done Paul! | | | | | | | |
3/23/2019 | Spring Magnuson Park Duathlon | 50:58:00 | Great job on your first ever duathlon, 2nd overall! | | | | | | | |
3/2/2019 | Lake Sammamish Half Marathon | 1:33:27 | Great early season race, keep up the strong base training! | | | | | | | |
12/9/2018 | Jingle Bell 12K Run | 51:54:00 | Great job Paul, 1st AG! | | | | | | | |
9/2/2018 | Ironman 70.3 World Championship | 5:13:15 | Fantastic race at the 70.3 World Championship! | | | | | | | |
8/11/2018 | Lake Tye Olympic Triathlon | 2:27:21 | Terrific race, 9th overall, 2nd AG, & qualified for USAT National! | | | | | | | |
6/30/2018 | Eastside Triathlon | 1:14:30 | Exceptional race, 1st AG! | | | | | | | |
6/3/2018 | Ironman 70.3 Victoria | 4:58:37 | Outstanding race, PR by 20+ min and qualified for Ironman 70.3 World Championships! | | | | | | | |
3/10/2018 | Lake Sammamish Half Marathon | 1:27:59 | Excellent race, 8+ min PR! | | | | | | | |
9/2/2017 | Bonney Lake Sprint | 1:04:45 | Excellent last race of the season, 6th overall, 2nd AG! | | | | | | | |
7/23/2017 | Seafair Olympic | 2:13:19 | Excellent race, 3rd AG! | | | | | | | |
7/9/2017 | Eastside Triathlon | 1:55:28 | Excellent race, 4th AG! | | | | | | | |
6/4/2017 | Ironman 70.3 Victoria | 5:20:07 | Amazing…congrats on your first 70.3! | | | | | | | |
4/22/2017 | Earth Day Half Marathon | 1:41:17 | Stellar race, PR and 2nd overall! | | | | | | | |
3/4/2017 | Lake Sammamish Half Marathon | 1:36:38 | Excellent race, half marathon PR! | | | | | | | |
2/5/2017 | Interlaken Icicle Dash 10k | 54:34:00 | Awesome race, 2nd AG! | | | | | | | |
10/8/2016 | St Edwards Harvest 10K | 58:28:00 | Excellent run, 6th overall, 2nd AG! | | | | | | | |
9/3/2016 | Bonney Lake Sprint | 1:20:41 | Outstanding race, nice work Paul! | | | | | | | |