Athlete Profile

- Why I tri: After turning 40, I felt like I was getting too old, too fast. Inspired by my sister’s suggestion, I took up triathlon and am now in the best shape of my life.
- Triathlete Since: 2016
- # of Races as Pauole Athlete: 16+
- Coach: Kainoa Pauole-Roth
- Gear advice: Buy used when you are getting started. I raced for my first two years in my mountain bike shoes…
- Former Sport(s): Collegiate Volleyball
- Career Highlights:
- Qualified for USA Olympic Distance Nationals in first year as competitive triathlete.
- Completed first 70.3 Ironman in 5:20, 33rd AG.
- Half Marathon PR: 2017 Lake Sammamish Half, 1:36:38.
- Qualified for 2018 Ironman 70.3 World Championships in South Africa, finished in 5:13:15.